Bedsores




Overview: 
Bedsores - also called pressure ulcers and decubitus ulcers - damage the skin and subcutaneous tissue caused by prolonged pressure on the skin. Bedsores usually appear on the skin covering the skeletal areas of the body, such as the heels, ankles, waist, and tail bone. People who are at risk of developing red ulcers have health conditions that limit their ability to change positions or cause them to spend more time in bed or chair. Bedsores can develop over hours or days. Most wounds heal with treatment, but some do not completely recover. You can take steps to help prevent sleep sores and help them to heal. Symptoms: Warning signs of bedsores or pressure ulcers are: Unusual changes in skin color or textureinflammationand redness. The area of ​​skin that feels cooler or warmer when touched than other areas. Tender areas: Bedsores fall into one of several categories based on their depth, durability, and other characteristics. The degree of damage to the skin and tissues ranges from red, unbroken skin to severe injuries involving the muscles and bones. Common areas of pressure ulcers: For people who use wheelchairs, sleeping sores often appear on the skin at the following sites: buttocksshoulders, spineand the back of the arms and legs where he rests against the chairFor people who need to stay in bed, bedsores can occur: The back or sides of the headshouldership, lower back or tail bone and heels, ankles, and skin behind the knees. When to see a doctor? If you notice warning signs of bedsore, change your position to reduce pressure in the area. If you do not see well in 24 to 48 hours, consult your doctor. Get medical help immediately if you show signs of infection, such as a cold, watery discharge, a foul-smelling ulcer, or an increase in pus, warmth, or swelling near the wound.

Causes: Bedsores are caused by pressure on the skin that prevents blood from flowing to the skin. Limited movement can put the skin at risk of injury and lead to the development of ulcers. The three main causes of bedsores are: Pressure, constant pressure on any part of your body can reduce blood flow to the muscles. Blood flow is essential for the delivery of oxygen and other nutrients to the muscles. Without these essential nutrients, the skin and tissues nearby may become damaged and may eventually die. In people with limited mobility, this type of compression often occurs in areas where there is a shortage of muscle or fat lying on the bone, such as the spine, tail, shoulders, hips, heels, and elbows. Friction: The rash occurs when the skin rubs against clothing or bedding. It can put vulnerable skin at risk, especially if the skin is also wet. Shear: Shaving occurs when two areas move in the opposite direction. For example, if the bed is high on the head, you can slide down on the bed. As the tail bone goes down, the skin on the bone may remain in place - it is pulling in the opposite direction.

Risk factors: Your risk of having bedsores is higher if you have difficulty moving and cannot easily change position while sitting or lying down. Risks include Immobility: This may be due to poor health, spinal cord injuries, and other causes. Inability to control oneself: The skin is most vulnerable to prolonged exposure to urine and feces. Lack of sensory perception: Spinal cord injury, neurological disorders, and other conditions can cause hearing loss. Inability to feel pain or discomfort can result in not recognizing the warning signs and the need to change the location. Malnutrition and dehydration: People need enough fluids, calories, proteins, vitamins, and minerals in their daily diet to maintain healthy skin and prevent muscle wasting. Medical conditions affect blood flow. Health problems that can affect blood flow, such as diabetes and arthritis, can increase the risk of tissue damage such as bedsores.

Complications of pressure ulcers, some life-threatening, include: Cellulitis is an infection of the skin and soft tissues. It can cause warmth, redness, and swelling of the affected area. People with nerve damage often do not experience pain in the area affected by cellulitis. Infection of bones and joints: Infections from pressure wounds can penetrate the joints and bones. Joint infections (septic arthritis) can damage the cartilage and the tissues. Osteoporosis (osteomyelitis) can reduce the function of the joints. Cancer: Chronic, non-healing ulcers (Marjolin ulcers) can develop into a type of squamous cell carcinoma. Sepsis: Rarely, does a sore on the skin lead to sepsis. How are bedsores diagnosed? Health care providers diagnose ulcers by examining the skin of those most at risk. They are arranged according to their appearance. Prevention: You can help prevent ulcers by constantly repositioning them to avoid stress on the skin. Other strategies include taking good care of your skin, maintaining a healthy and balanced diet, quitting smoking, managing stress, and exercising daily. Reset tips: Consider the following recommendations regarding bedding or reclining: Change your weight regularly: Ask for help with rescheduling at least once an hour. Raise yourself, if possible. If you are physically fit, do a wheelchair - lift your body off the chair by pushing the arms of the chair. Look for a special wheelchair: Some wheelchairs allow you to tilt, which can reduce pressure. Choose cushions or a mattress that relieves pressure: Use special cushions or mattresses to reduce stress and help ensure your body is in good shape. Do not use donut cushions, as they may focus on stress on the surrounding tissues. Adjust the height of your bed: If your bed is not raised, do not raise it more than 30 degrees. This helps prevent shaving. Skincare tips: Consider the following suggestions for skin care: Keep skin clean and dry: Wash skin with a gentle cleanser and dry. Perform this cleaning procedure regularly to reduce skin exposure to moisture, urine, and feces. Protect the skin: Use moisturizing creams to protect the skin from urine and feces. Change pajamas and clothing as often as necessary. Watch out for buttons on clothes and wrinkles on beds that irritate the skin. Examine the skin daily for warning signs of pressure.

Samina Zaheer (Health Tips, Health Care).

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