Posts

Showing posts from February, 2022

BREAST CANCER

Image
  Breast cancer is a disease in which the breast cells grow out of control. There are different types of breast cancer. The type of breast cancer depends on which cells in the breast turn into cancer. Breast cancer can start in different parts of the breast. The chest is made up of three main parts: lobules, groin, and connective tissue. Lobules are milk-producing glands. Pipe tubes carry milk to the nipple. The connective tissue (consisting of fatty and fatty tissue) circulates and holds everything together. Most breast cancers start in the canals or bones. Breast cancer can spread outside the breast through the blood vessels and lymph nodes. When breast cancer spreads to other parts of the body, it is said to have metastasis. Types of Breast Cancer;  The most common type of breast cancer are;  Invasive ductal carcinoma,  Cancer cells start at the bone marrow and grow out through the channels to other parts of the breast tissue. Invasive cancer cells can spread, o...

WEIGHT LOSS

Image
  The current rate of obesity, as well as weight-related disease, has been made weight control is very important for health throughout America. However, statistics show that measuring weight loss on a regular diet adds only 5-8 pounds per year. So why we find fasting is so difficult? According to a new survey (1), the answer seems to be: because we make 3 important mistakes. We do not have enough encouragement; let us go hungry; nor can we live up to "bad days". A weight-loss survey conducted by annecollins.com has asked dieters to select three major problems they face when dieting. The most common problems reported are: “Inadequate motivation for weight loss” (76%); “Hunger” (72%); and “bad days” (70%). Although these results will not surprise us many dieters, highlight the importance of motivation in the diet. We are testing how these problems occur, and what steps can be taken to overcome them. Why We Need It Incentive? We gain weight because we consume more energy than we...

AGING

Image
  Aging is probably caused by a combination of factors. Some theories suggest that cells have a limited life span, while others say that it is the result of a defect and damage. Some theories suggest that aging is caused by genetic reactions, mutations, or chemical reactions. Aging is normal, but following a healthy lifestyle can help you to live longer. Habits like eating well, exercising regularly, and wearing sunscreen can reduce the risk of infection and improve your quality of life. Think of aging as "what happens to our bodies over time." This definition covers many of the processes that the human body goes through as it ages (unlike the signs of aging, such as gray hair and wrinkles). Some aging is caused by the body; such growth causes children to pass through puberty. Aging can also accumulate, such as the onset of skin damage due to excessive sun exposure. Aging is ultimately a combination of physical changes in our bodies and the natural factors to which we are e...

YOGA

Image
  If this is the only way, how should it be achieved? If it was just a simple exercise, you would have to deal with it one way or another. If it was a form of art or just fun, it could have been achieved otherwise. I use all these words because they are used in today's world. People call it “Recreational Yoga,” “Health Yoga,” which people refer to as an art form - they think they make the Yoga service an art form. If you attach the word "Yoga," it indicates that it is a complete process in itself. The word "Yoga" literally means, "what brings you to the truth". Literally, it means “union.” The union says it brings you to the ultimate truth, where the manifestation of life is a bubble over the creative process. In the meantime, the coconut tree and the mango tree have sprung up in the same world. From the same planet, the human body and many other creatures have evolved. Yoga means the transition to the reality of the experience where one knows the ulti...

MASSAGE/STRESS MANAGEMENT

Image
  Depression is part of being human, and it can help motivate you to do things. Even severe stress as a result of serious illness, loss of employment, loss of family life, or a traumatic event in life can be a normal part of life. You may feel down or anxious, and that is normal and temporary. Talk to your doctor if you feel down or worried for more than a few weeks or if it starts to interfere with your home or work life. Therapies, medications, and other strategies can help. In the meantime, there are some things you can learn that can help you manage your stress before it gets too much.  When a person is slightly stressed, his body responds to situations naturally and effectively. But this can only be true for a small amount of stress. When the dose rises, the stress becomes unhealthy. It prevents a person from doing well. With less stress, the body is forced to work harder. This is a good way. When the body is much stressed, the answer is wrong. A person who is depressed...

Depression

Image
  What is Depression?  Clinical depression is a serious disorder that affects the way a person thinks, feels, and behaves. In contrast to normal grief, clinical depression persists, often impairs one's ability to find or expect happiness, and severely disrupts functioning in everyday life. If left untreated, symptoms can last for weeks, months, or years; and if not treated properly, depression can lead to serious health problems, other health issues, and, in some cases, suicide. Signs and Symptoms of Depression;  A person is diagnosed with severe depression when they have at least five symptoms listed for two weeks in a row. At least one of the five symptoms should be a state of depression or a loss of interest or pleasure.  Symptoms include  The state of depression most of the day, significantly reduced interest or excitement in daily activities, almost daily ,  changes in diet that lead to weight loss or non-dietary benefits ,  changes in sleep pat...

Anxiety Attack

Image
  What is anxiety disorder?  Have you ever wondered why you were nervous before your test, or why your palms were sweating before that job interview? These feelings of anxiety are a natural way for the body to prepare for an important event. You would also notice how you started to relax when the event was in progress; you started breathing easily and your heart stopped beating faster. Such anxiety is helping us to do better as it keeps us awake.   However, some people experience an attack of anxiety or anxiety for no apparent reason. If you find it difficult to control your worries and if these constant stresses affect your ability to do your daily activities, it may be a problem of anxiety. You can easily begin to identify the causes of your anxiety symptoms. Assuming you have at any point felt awkward and feel that something isn't right with regards to your breathing or how your body is by all accounts falling flat, you may have had symptoms of anxiety attacks. Let's l...

Foods that cause Acne

Image
  Acne is a skin issue that can cause a few sorts of knocks on the skin. These knocks can shape anyplace in the body yet are generally normal in these; face, neck, back, and shoulders. Acne is frequently brought about by hormonal changes in the body, so it is more normal in kids and teenagers. Skin inflammation will normally disappear without treatment, however some of the time when it begins to disappear; a ton of it comes out. The most pessimistic scenarios of skin break out may not generally be risky, however, they are related with a Reliable Source of the high gamble of nervousness, melancholy, social feelings of trepidation, and low confidence. Contingent upon its size, you might pick no over-the-counter, over-the-counter, acne treatment to treat your acne. Western medication is famously convoluted with regards to the production of medications and designated drugs were taken from a science-based point of view. Notwithstanding, it has been a significant disappointment with rega...

Home Remedy

Image
  Home Remedy;  there are many products designed to treat acne. Some are commercially available cleansers, creams, and pads, while others are prescribed by a dermatologist. Increasing popularity has also grown in the treatment of many common conditions, and acne is no different. One of the best natural remedies for acne is water. Water is used to replenish the body with water, which, of course, gives the skin water. The skin is the largest organ in the human body, and it must be hydrated to function properly and to achieve its intended purpose. This is achieved in two ways;  by washing the face;  which gives water to the skin, and by drinking water, which absorbs all the water in the body, from the inside out. The doctors told us that we had to drink six to eight glasses of water a day. While this may sound like a lot of water, consider what it can do for your body. In addition to improving skin tone and texture, it can promote cell growth and help all your organs to...